[Material] This massage ball set is made of high-density EPP foam, non-toxic, easy to clean, and can carry hundreds of pounds.
[How to use] Lean on the massage ball or peanut massageball and use body weight and gravity to relieve muscle sore. The unique design of peanut ball cradles the spine for corrective therapy.
[Applications] Perfect for use while sitting on any chair, laying in bed, on the floor, or on a yoga mat. Use them at home, at the office, or at the gym. Small, portable and easy to bring along on any trip.
[Ideal choice for self massage] You can relieve sore and tight muscles or trigger points massage by yourself without any help.
[Benefits] Self myofascial release eliminates muscle knots and tension. Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of the body.
