★ INNER AND OUTER PILLARS: The outer column can be used to practice yoga, the inner column can be used for massage, and the inner and outer columns can be used together to complete more complex fitness exercises. The inner column is inserted into the hollow of the outer column, which is convenient for storage without occupying space.
★ RELAX MUSCLES: Has very good anti-vibration and energy absorption performance, the surface texture friction is light. The design is designed to create pressure, release trigger points, and relax muscle knots to improve overall flexibility, especially tight back, calves, IT ligaments, tendons, latissimus dorsi, gluteus maximus.
★ REDUCE PAIN: The all-black appearance is simple and fashionable, suitable for fascia relief, massage recovery, slimming body. Relieve muscle tension, recover quickly after high-intensity training, reduce soreness-ideal for fitness programs for beginners and advanced users.
★ STABLE AND DURABLE: Environmental friendly EPP material, non-toxic and tasteless, light weight, high hardness, shock resistance, compression resistance. The high-density foam structure provides deeper massage time than standard foam shafts, and is very solid enough to support all body types without deforming after frequent use.
★ ESSENTIAL FITNESS TOOLS: One of the best recovery tools for treating muscle pain, increasing performance and flexibility. It is also part of the stretching routine that rolls before and after exercise, stretching the overworked and tense muscles of the legs, arms and feet. It can provide excellent massage effect at home or gym.
